DUMP AND BAKE YOUR WAY TO A FANTASTIC MEATBALL CASSEROLE

 

DUMP AND BAKE YOUR WAY TO A FANTASTIC MEATBALL CASSEROLE

INGREDIENTS :

 

° 1 kg of ground beef

° 150 g onions

° 2 cloves of garlic

° 2 c. chopped parsley

° 0.5 c. ground cumin

° 2 c. tablespoon olive oil

° 40 g of unsalted butter

° salt, pepper to taste

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INSTRUCTIONS :

Peel and roughly chop the onions.

Peel and mince the garlic.

Mix the minced meat with the chopped onions, minced garlic, chopped parsley and ground cumin in a bowl. add a pinch of salt and pepper .

Using your hands, form about 10 to 12 balls of the preparation. Place the meatballs as you go on a plate.

Heat the soft butter and olive oil in a casserole dish.

Place the meatballs in it and cook for 15 minutes over low heat, turning regularly.

Serve the meatballs immediately with white rice or semolina and a homemade tomato coulis.